Sage is a plant and herb that anyone can learn to appreciate. It’s pretty in a landscape with its green/grey leaves and delicate purple flowers it displays during a decent part of the season. It also tastes great, smells wonderful and survives through tough conditions once it’s established.
How can you use sage?
I’ve learned to appreciate sage fresh in recipes not ordinarily associated with this herb – like salads and eggs. It adds a delightful flavor and texture to a raw green and vegetable mix. Experience the delicious zest it adds to omelets or a scrambled concoction (I like to combine it with thyme, mushrooms and little bit of Swiss cheese – talk about a mouthful of tantalizing flavors that combine for an exciting new experience).
Sage provides a festive aroma when dried and burned during the holidays. It’s also been purported for eons as a cleansing agent for groups, spaces (rooms) and people – removing old energy and inviting the new.
Growing sage in your garden
The great news is, it’s easy to grow. We touched on this in our growing herbs blog post, but I wanted to offer a spotlight for this remarkable herb in a stand-alone post.
While it’s relatively easy to start indoors during cold winter months (we’re in Zone 5 here) for spring planting, the gestation period is fairly long, so don’t get disappointed if you’re not seeing shoots after a week or two or three of watching. At Halcyon Acres®, we’ve had good luck starting seeds indoors in the ‘green houses’ you can buy at farm supply stores (they run about $100, but you can get them on sale for $50) that stand about five feet high with four or five shelves, have a zippered translucent plastic woven cover and measure about three feet wide by two feet deep. We use grow lamps with covers to focus the heat and light close to the soil surface and keep the cover closed for a few weeks (the seedlings seem to like humidity) with no need to water after an initial spritzing.
Once you have a couple of good leaves showing, it’s fine to start acclimating the plants to the outdoors, adding an hour or so each day (unless you have a cold frame set up – they’ll usually survive fine here), provided frost is no longer a concern.
Once you put it in the garden and get the roots established, there’s little that will kill a healthy sage plant. It’s not invasive and occupies a relatively small space even at full maturity. It lives great with crops that shade sunlight from the soil (like strawberries or oregano).
Enjoying the hearty nature and health benefits of sage
Sage is also one of these herbs you can enjoy year-round – even in snow belts. Leaves often stay hearty and fresh under snow cover. They’ll survive a hard frost. Plants thrive relatively early in the spring season.
It’s so much fun to have these plants around as you enjoy the scent wafting around during the summer season, dig through snow to find fresh delights in the winter and enjoy an early harvest in the spring.
Want a perspective from a chef on sage? Check out this post from the Healthy Food and Diet blog for tips on cooking with sage and more.